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Best of Peru with Kids: Q&A with Travel Advisor Tracy Smith

The ancient mountaintop citadel of Machu Picchu is synonymous with Peruvian travel, but it’s far from the country’s only highlight. If this rightfully renowned world wonder ranks anywhere on your bucket list, get ready to go deeper than a single life-changing trek when you visit the country. CB Travel Advisor Tracy Smith’s recent trip included stints in Lima, Cusco and the Sacred Valley, with warm hospitality and delicious cuisine underscoring her incredible experience. She sat down with us to talk about the Peru highlights and tips that she’s excited to incorporate into her itineraries for CB travel planning clients

A woman in hiking attire wearing a baseball cap, sunglasses, and backpack makes a peace sign while standing on a dirt path at the edge of circular concentric terraced ruins carved into the earth. Behind her, the ancient agricultural terraces descend in rings against a backdrop of snow-capped Andean mountains and dramatic white clouds in a bright blue sky.
The circular terraced bowls at Moray are thought to have been built by the Incas to create microclimates for crop-growing

Advisor Q&A: Exploring Peru with Kids

CB: What makes Peru an enticing destination for family travel?

Tracy Smith: The opportunities for authentic cultural immersion and outdoor adventure make Peru a wonderful destination for families. From feeding alpacas and crafting with local artisans to visiting some of the world’s most spectacular historic sites, there’s something fascinating and interactive for everyone. Go on easy hikes, explore vibrant cities and relax at beautiful hotels, or take on bigger adventures like Rainbow Mountain or Machu Picchu with support from expert guides.

CB: Are there certain age groups for whom you’d recommend it?

TS: The trip is probably best suited for school-age children and older — kids old enough to appreciate some walking, diverse foods and new cultures. Teens and adult children will love the adventure, history and scenery. Some parts of Peru might be challenging for very young children and people with serious mobility/health issues due to altitude, long transfers and loose traffic laws. But with the right planning, your family will make amazing memories together.

A grand colonial-era cathedral with two symmetrical bell towers flanks an ornately carved baroque stone facade featuring three arched doorways and religious statuary under an overcast sky. In the foreground, a manicured garden displays geometric beds of white and burgundy flowers with a large wooden cross centered on the green lawn, while visitors gather on the plaza steps behind a metal barrier.
With its beautiful Spanish colonial architecture, Lima Cathedral is an essential stop on a tour of Peru’s capital

CB: Which cities and sights did you explore, and what made those experiences memorable?

TS: Our itinerary included Lima, Cusco, the Sacred Valley and, of course, Machu Picchu. Here are some of the standout sites, restaurants and activities I’d recommend.

Lima

Peru’s capital city was a great starting point for the trip. We spent the first two nights in Lima, getting introduced to the culture. A half-day guided tour took us to some of the most attractive and important sites around the “City of Kings,” including the Historic Centre, Plaza San Martín, Plaza Mayor, the Government Palace and Casa de Aliaga, the oldest colonial mansion in Lima. The Larco Herrera Museum is housed in an 18th-century mansion surrounded by gardens, with collections dating back to antiquity. In the upscale San Isidro District, we browsed local markets and spent time in lovely parks that overlook the Pacific Ocean. Strolling the Miraflores Boardwalk is a must for beach access and Lima’s most iconic coastal viewpoints.

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A museum display shows an ancient knotted cord recording device mounted on a black board, consisting of a central rope from which dozens of colored strings hang with knots tied at various intervals along their length. The strings feature tasseled ends and display a palette of natural tan, coral orange, dark green, black, and yellow fibers in geometric patterns, with additional twisted cords in yellow and green extending from the top.
The Sulca Textile Museum displays pieces created using ancestral Peruvian weaving techniques

The Sacred Valley

We took an in-country flight (only about an hour) from Lima to Cusco and made our way to the Sacred Valley by private car service. Along the way, we toured the Sacsayhuamán ceremonial complex, built with massive stone blocks that reflect the extraordinary craftsmanship of the Incas. Next, we took part in a hands-on Andean weaving workshop with master weaver Walter Sulca, explored the Sulca Textile Museum and fed some cute alpacas. We stopped at the Mirador Taray overlook for a bird’s-eye view of the Andes Mountains and the Sacred Valley, then enjoyed lunch at Hacienda Huayoccari, a charming family-owned estate. It’s the most incredibly scenic place with beautiful plant life and some of the best food I’ve ever eaten.

On our second day in the Sacred Valley, we met residents of the Incan community of Misminay and made a yummy dip to snack on with them. It felt very genuine and immersive. From there, we hiked down to the Moray archaeological site to learn about the Incas’ impressive agricultural knowledge and continued on to several other scenic villages. Lunch at UNU Landscape & Gastronomy in Maras that day was unforgettable, between the farm-fresh Andean cuisine and the breathtaking setting. Afterward, we ventured to a nearby salt mine for a glimpse into that major Peruvian industry. 

A woman in a purple tank top and gray pants kneels on ancient stone ruins while smiling at the camera, with the terraced stone structures and bright green plazas of the archaeological site spread out behind her. A steep pyramid-shaped mountain peak draped in vegetation rises dramatically behind the ruins, with additional mountain ridges visible under a partly cloudy sky.
All smiles after conquering the trails of Machu Picchu!

Machu Picchu

The day we set out for Machu Picchu from our Sacred Valley hotel, our journey began at the Inca fortress and citadel of Ollantaytambo. The stronghold served as a military, religious and agricultural center, guarding the entrance to the Sacred Valley. Today, it remains one of the best-preserved examples of Incan urban planning, with its original streets still in use by the local community. 

We boarded the 360° Train by Inca Rail for a panoramic experience en route to Machu Picchu. With floor-to-ceiling windows and an open-air observatory car, the ride gave us a front-row look at the changing scenery. There were also a few onboard cultural performances throughout the nearly 2-hour ride. We arrived at the town of Aguas Calientes at the base of Machu Picchu, where an enchanting cloud forest greets you. The tranquil atmosphere, thermal springs and fantastic restaurants in this small town would make a few extra nights here well worth it. Plus, extending your stay would allow for some much-needed downtime between busy travel and adventure-filled days. 

Our excursion to the Historic Sanctuary of Machu Picchu, the Lost City of the Incas, took place in the afternoon the day after our arrival. Shorter wait times and smaller crowds are more common later in the day. Aboard a giant bus, we traveled up the twisty, winding dirt road to the top of Machu Picchu — it’s not for the faint of heart. There are several circuits you take to see different parts of the citadel. Circuit One is for someone, maybe with mobility issues, who wants to pop in and just take some pictures. Circuit Two is probably the best for families or couples who want to see everything. It was definitely one of the most moving places I’ve ever experienced, and it’s massive. Taking in the architecture and the size and age of the mysterious city made me more emotional than I expected. We took the train back to the Sacred Valley and continued on to Cusco.

A woman wearing a striped knit hat and sunglasses poses between two alpacas decorated with red and white tasseled ornaments on their ears and legs, standing on a mountain viewpoint. Behind them, distinctive geological formations display horizontal bands of color including rust red, pale green, tan, and gray striping across undulating mountain ridges under a cloudy sky.
Making friends with the local alpacas at Palccoyo

Cusco

The next morning, we got up very early for a day trip to one of the most incredible places I’ve ever seen in my life: a landscape of three rainbow-colored mountains and an enormous glacier. Instead of taking the popular hike to the best-known Rainbow (or Seven Colors) Mountain, Vinicunca, our guide led us along the less-frequented trail to Palccoyo. The 1.5-hour hike took us up to 16,000 feet, making it our most challenging day by far. Having a knowledgeable guide is crucial for acclimating to the changing elevation. When you get to the very end of the trail, with this massive glacier and multicolored rocks right in front of you, you think, wow — how did this just just happen? It’s extraordinary. 

On our final day, we enjoyed a city tour of Cusco, viewing Incan temples and stunning cathedrals as well as browsing the large San Pedro Market. There are plenty of shops and eateries to keep all ages entertained. While the city is very walkable, I highly suggest sticking together as a group, especially if you’re traveling with kids. Local drivers treat traffic signs and lane markers more like optional guidelines, so be extra cautious when crossing the street.

A white plate presents two sliced portions of stuffed meat topped with a dark caramelized sauce, accompanied by a smooth mound of golden mashed potatoes and bright green steamed broccoli. The plated meal sits on a dark stone surface with drinking glasses and silverware visible in the background.
Hacienda Huayoccari serves delicious lunches and dinners with traditional Peruvian ingredients

CB: Are there any restaurants or meals that stand out most in your mind?

TS: I had some of the best meals of my life overlooking the Andes. Peruvian food is fantastic, with tons of potato varieties, flavorful chiles and fresh seafood. We ate traditional foods at local restaurants that felt intimate and real, not touristy at all. Tenderloin beef with vegetables and fresh ceviches are common menu items, along with the country’s signature pisco sour cocktail.

In addition to Hacienda Huayoccari and UNU in the Sacred Valley, Café Inkaterra in Aguas Calientes was fantastic for its glasshouse setting and contemporary take on classic Andean fare. On our last night, dinner at the Museum of Pre-Columbian Art’s MAP Café was top-notch.

CB: What time of year did you visit Peru and would you recommend the same timing to others?

TS: My trip took place in early November, which is the very beginning of the rainy off-season. Crowds were generally small and temperatures were very mild. Pack light layers and rain gear that’s easy to tote when you’re out and about for the day. I’d recommend late October/early November as a sweet spot in the shoulder season.

Two people herd a flock of white sheep and goats along a dirt road bordered by freshly plowed reddish-brown earth, with striped agricultural fields of tan and rust stretching toward a solitary tree and utility pole in the middle distance. Behind the terraced farmland, layers of blue-gray mountain ridges rise toward a dramatic snow-capped Andean peak partially obscured by clouds.
Local Quechua families guide their herds along the roads of the Sacred Valley

CB: What are some other considerations you’d suggest?

TS: Be prepared for the high altitudes. Keep over-the-counter medication for nausea, dizziness and headaches handy in case symptoms start to slow you down. A major benefit of working with a local guide during your trip is their knowledge of the changing elevations. They will help you gradually acclimate from one destination to the next to avoid illness. Those with asthma or mobility limitations may have a harder time participating in some of the excursions I’ve listed, but a trusted Travel Advisor can coordinate the best adventures for your family’s needs. 

Likewise, it’s important to book reputable transportation services. There are a lot of unpaved, steep and uneven roadways that can make even the shortest car or bus ride bumpy, to say the least. Bear in mind, it’s not uncommon to pass through poverty-stricken areas as you make your way to those unbelievably beautiful places. It was extremely humbling and emotionally poignant for me. 

Relevant Links: 

Browse all destinations and accommodations in Peru on Ciao Bambino

Need-to-know Machu Picchu travel tips for families

10 surprising places to take toddlers on a family vacation

18 summer vacations to take before your kids grow up

Essential tips for planning a trip to Argentina with kids

Top things to see and do in Cartagena with kids

Photos courtesy of Tracy Smith.

Editor’s note: This post was accurate when published. We advise checking independently for the latest information and updates. Ciao Bambino does not accept responsibility or liability for any errors or omissions in, or for any actions taken based on, the information presented. 

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