If you are dreaming of a trip where you “do” with your kids instead of supervising them, Costa Rica is the ultimate participatory family adventure travel vacation. Don’t let the word “adventure” scare you, Costa Rica with kids doesn’t need to be all thrills, or all animals, or all beach for that matter – you can fit a taste of everything into the right itinerary.

Monteverde Family Vacation Strangler Fig
Up close and personal with a Strangler Fig tree

Costa Rica Family Itinerary: 7 to 8 Days

Costa Rica is easy to access with two international airports, Liberia and San Jose. It makes an ideal weeklong family vacation for American families who need to work around limited school holiday periods.

I worked with our tour operator, Kensington Tours, exhaustively to figure out the best family itinerary that is suitable for a wide variety of ages and interests. In this itinerary, you can do mix of iconic Costa Rica attractions like zip-lining and wildlife viewing, and still have all-important downtime.

If you have just a week, I recommend limiting the itinerary to two stops, excluding the first or last night that may need to be spent near the airport depending on flight times. Despite Costa Rica’s small size, driving from one place to another takes time. Although more roads are paved than when I was last there 15 years ago, many roads are narrow and transfers takes time.

Costa Rica Zipline Arenal
Zip-line adventure in Arenal 


Arenal is the area around the Arenal Volcano, located 90 km northwest of San Jose. It’s known as adventure central in Costa Rica as tourists can access thrills in the water, on land, and in the air. I was pleasantly surprised to discover that despite the extensive tourist growth over the years, Arenal and the main town of La Fortuna, have not lost their off-the-grid charm.

A wide selection of excellent zip-line adventures, river excursions, hiking, biking, hanging bridges, waterfall rappelling, horseback riding exist right here. The exotic rain forest setting is spectacular and filled with wildlife including tropical birds and my favorite for noisy ambiance, Howler Monkeys.

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Arenal is also known for a plethora of natural hot springs and swimming is a key activity for excursion downtime. To ensure time in Arenal is not rushed as most structured excursions take at least a half a day, I recommend staying no less than three nights in Arenal. We have great hotel recommendations in Arenal, and our advisors can help you select from our favorites.

Beach Manuel Antonio National Park
Tropical paradise in Manuel Antonio National Park

Manuel Antonio National Park

The most visited park in Costa Rica, Manuel Antonio, is known for its incredible National Park filled with extraordinarily diverse plant and animal life, including three of the four species of monkeys found in Costa Rica, as well as two kinds of sloths. I love this park with children-in-tow as the wildlife experience is very accessible. The park is concentrated, so little legs don’t need too far to appreciate all the jungle has to offer.

The exotic beach in Manuel Antonio is out of a movie with lush tropical foliage and soft white sand. The jungle backs right up to the water so it is not unusual to have monkeys frolicking on the beach looking for snacks to steal.

Like in Arenal, zip-lines, hanging bridges and other adventure activities are offered in spades. Although given the beauty of the beach, it’s an ideal place to get some family downtime. Depending on the time of year, dolphin and snorkeling excursions are available for families to get out on the water.

Important Note

To say these are the only destinations that are wonderful for families in a weeklong itinerary is a gross understatement! One big factor to consider is weather. The rainy season in Manuel Antonio runs from May through October, so the best time to visit in terms of sunshine is November to May, making it an excellent option for winter and spring breaks.

Another popular beach option for families in the Guanacaste province, on the northern Pacific coast of Costa Rica; this region is easily accessible via the Liberia airport. Dana Rebmann, one of our writers, experienced Guanacaste during her family vacation in Costa Rica and loved it. Note, Guanacaste has the same rainy season as Manuel Antonio.

Tip: The upside of rainy season travel is prices are lower, the rivers and waterfalls are full, and rain can be limited to the afternoon.

Costa Rica Monteverde Hot Lips Flower
Aptly named, Hot Lips flower in Monteverde

Costa Rica Itinerary: 10 Days

If you have a few extra days to spend in Costa Rica, there are wonderful additions to add to a family-friendly itinerary.

Monteverde Cloud Forest Reserve

Monteverde is ecological paradise, best known for the Monteverde Cloud Forest Reserve. It’s time-consuming to access via unpaved, windy roads, but the journey is worthwhile, if you have enough time.

Our 10-year-old thought his Quetzal sighting in Monteverde was a trip highlight. The bird watching experience around Monteverde is phenomenal, as is the warm hospitality and passion that the locals have for their natural wonders. There a few private nature reserves in this area, as well as a variety of adventure activities including zip-lining and hanging bridges tours.

Tip: The reason I recommend Monteverde only for the longer itinerary is that it takes a minimum of a half-day drive to get to/from Monteverde on rugged roads and the weather can be wet year-round.


We didn’t make it to Tortuguero on the Caribbean side of Costa Rica, but it is considered one of Costa Rica’s jewels. Tortuguero translates to Land of Turtles and is famous as a key nesting site for sea turtles and the canals that can be explored by boat are filled with wildlife. Dana also visited Tortuguero National Park with her kids and highly recommends it for families.

Tip: It’s easiest to get there via a short plane right from San Jose, so given these extra logistics, a visit is best suited for longer itineraries, unless you are in Costa Rica during turtle hatching season (June through August), in which case a visit should be a priority.

Kensington Tours Guide Manuel Antonio
Kensington Tours kid-friendly naturalist enhanced the trip experience, for all of us!

Use a Costa Rica Specialist Tour Operator

Using a travel advisor or a tour operator for Costa Rica is a must. These adventure family travel vacations are all about activities and the logistics require an expert. In addition, there are many people providing different services and they are not created equal from a safety, knowledge, or kid-friendly standpoint. Our travel advisors only use the best resources and guides with kids in mind.

Our travel advisors can help families run through each and every trip option until their dream trip is in hand. Although Costa Rica is not a bargain trip by any means, we can help bring trip pricing down (or up) as you pick and choose different activity and accommodation options. Ciao Bambino also offers a Costa Rica vacation package.

For this trip, we used Kensington Tours. Their approach combines the best of group travel, where you have access to exceptional local resources that have been tried and tested over and over again, and independent travel, where every client customizes their own trip to meet their exact travel needs.

Are you excited to plan a trip to Costa Rica but still have questions? Connect with a Family Travel Advisor and we’ll provide some additional insight.

Editorial Note: Kensington Tours provided complimentary access to their Costa Rica itinerary for Ciao Bambino to review. As always, all opinions expressed on Ciao Bambino are our own. Photos by Amie O’Shaughnessy

Start a Discussion

  • Hi. We are considering a trip to Costa Rica with our 14 year old son in February but are confused with all different areas. We would like to visit rain forest and experience wildlife and fauna, a little beach time, and a little adventure. Not really looking to fly from place to place just one flight from New York to Costa Rica. Could you recommend a place and a hotel that would be nicely located and in a relatively safe area. Thank you.

  • Hi we are a family of 4 ( 2 adults and 2 children aged 11 and 7) we would be interested in booking a few tours with your company. We are traveling to Costa Rica on the December 17, 2016.

  • Hi,
    We are looking into spending 3 weeks in CR with two young children. We’d like to choose 3 different places to stay. Do you recommend renting a car or is public transport the way to go?

  • I have extended family going to Costa Rica March 20-28, 2016. Tickets in and out of San Jose already purchased. Party of 6, including 4 active adults and two kids (12 and 13). Would appreciate suggested itinerary/price. 4 of us arriving noon on 3/20 and 2 others arriving late on 3/20. 4 of us departing 3/28 and last 2 departing 3/29. So arrival/departure is a bit complicated since we won’t come all together.
    I would consider making arrangements myself, as I did for family vacation of 8 persons last year to Canadian Rockies (ages from 10-86). However, if a good price is offered, I would prefer the convenience of having hotels and outings arranged by tour company.
    Thank you.
    Mary Ann Rashid

  • Would you be able to put together a trip itinerary with cost for a family of 4 (kids ages 11 and 9) for March 26- April 2nd 2016? Thank you!

  • Greetings. We are starting to plan a family trip to Costa Rica for February 2016. At that time we will have a 9, 8 and 2.5 year old. The 2.5 year old poses the biggest challenge in planning for me. Would love any insight you have. Thank you!

  • Looking to go Dec. 20th for 8-9 days with our 17 year old, don’t want to spend hours in the car but do 1-2 excursions. We like all inclusive but not sure if we need it there.

  • Hi,
    I would like to take my 15 year old son on vacation in Costa Rica and stay in a very nice hotel. Any suggestions?

    • Hi Mike, Kensington Tours can create custom packages for every client, so to that end, there is some flexibility on pricing. One of our family vacation planners would be happy to provide some guidance. Let me know if that is of interest and I’ll someone reach out to you. Thanks! -Amie

    • I’m with you Mike. I enjoyed the information provided in the article, so thanks for that, Amie! Your tour sounds amazing but YIKES. Family of 4 plus flights would be $20,000 for an 8 day vacation? $2500/day! I don’t know whether to laugh or cry. Even if the per person cost could be halved, it would be out of my budget.
      Heading out to buy a lottery ticket now.

  • Hello! We’re looking to do an all-inclusive hotel stay and take 2-3 tours away from the hotel. We have a 1 & 7 year old, so we don’t want to be stuck in a car for hours. Which area has more kids stuff to do, San Jose or Liberia? Thanks in advance for your help!!

  • My wife and I want to take our daughters family on a “See Costa Rica” vacation. There will be four adults and three ten age girls ages 17,16and15. We plan on arriving in San Jose on the morning of June 7th and depart from same airport on June 15th, 2014. Please put together a suggested vacation plan where we can see as much of Costa Rica as possible in eight days.

  • This trip sounds amazing! With my son in a Spanish immersion school, visiting Costa Rica (along with other Central and South America destinations) has been on our wish list. Thanks for the tips on tour guides, which can be overwhelming. Manuel Antonio National Park has made it to our must-do list now.

    • I was in San José this summer for 4 weeks doing a study abroad and I have a few tips for you (I’m a single mom of a 10 year old and soon to be 6 year old boys). Manuel Antonio is a must!! Loved it! We stayed at hotel Mono Azul and was greeted daily by the monkeys that surround the hotel (nonviolent of course). My group also did white water rafting just north of San José which was an amazing adventure, though maybe too intense for under 10. I definitely recommend visiting San José for the cultural experience of life in the central region. Tons of amazing restaurants and “Sodas” ( little restaurants. Our favorite was Soda a U which was by Universidad de Costa Rica). Another favorite was Rosti Pollo. The open air market was an amazing experience as well. I am planning a trip back to CR as my children are begging me to take them. Don’t listen to the negative reviews about how San José is an ugly city and dangerous. I found it breathtakingly beautiful and full of culture and the people there are very friendly and helpful. Just be aware of your surroundings like you would in any major city.

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