Essential Tips for Visiting India with Kids

Traveling to India as a family is a sensory adventure unlike any other. It’s a place where the ancient and modern exist side by side, where vibrant colors, bold flavors, and centuries of history invite curious travelers to explore. For families with children, India is more than just a destination — it’s a gateway to cultural understanding, unforgettable experiences, and deep conversations that often begin long after the trip is over. 

India is vast and complex, but with a little preparation, it can be an incredibly rewarding place to explore with kids. Whether you’re drawn to bustling cities, peaceful backwaters, grand palaces, or sacred temples, there’s something here for every age and interest. 

Why Visit India with Kids 

If you live in the developed world, the prospect of traveling to India can either fill you with dread or with awe. Both reactions, and possibly a combination, are completely appropriate. I was born in India and spent the first 18 years of my life there. I visit once or twice a year with my children, and they completely revel in the assault on their senses and how different things are from home. 

I am also a huge fan of exposing kids to different cultures at a young age. I believe it breeds open-minded adults who are able to truly appreciate the world’s diversity. And as exposure to diversity goes, few countries offer as much opportunity as this one.  

What to Expect in India 

Cultural and Historic Diversity 

India’s story stretches back thousands of years to the Indus Valley Civilization, one of the world’s first known societies. Among India’s greatest strengths is its cultural depth. The country is made up of distinct regions, each with its own language, food, art, clothing, customs and traditions. Indian art, jewelry and textiles are also world-famous — as is Bollywood, India’s film industry, known for its rich cinematography and beautiful actresses! 

English is widely spoken, especially in urban areas, which helps ease some of the challenges of international travel. Centers for learning abound for those who want to deepen their understanding of ancient Indian practices like Ayurveda and yoga, but don’t worry, your kids will love exploring temples, mosques, churches, forts and palaces — sometimes all within the same neighborhood — making this a real-life lesson in how different cultures and religions coexist. 

Economic Diversity  

India is home to stark contrasts, and the economic inequality is astounding. Almost 50 percent of the population lives below the poverty line. Yet consumption is indeed conspicuous, with 5-star hotels next to busy street vendors, luxury cars passing by rickshaws and designer malls near informal markets. 

Affluent city dwellers may spend in one night what the average Indian worker earns in a month. You can find merchandise at any price point and to suit any budget, and it’s a real eye-opening lesson in disparity for privileged kids to see how these different classes coexist.  

Natural Beauty 

India has some of the most magnificent landscapes in the world, though you have to escape the hustle and bustle of the major cities to find them. Families willing to go beyond the urban sprawl will find snowcapped mountains in the north, the lush tea plantations of Assam in the east, the serene beaches of Goa along the west coast and palm-lined canals in the south. Whether you’re hiking, cruising or simply relaxing, there’s something for every pace and preference. Nature is woven into daily life here, and exploring it offers a much-needed contrast to busy city tours. 

Incredible Food 

Food in India is a cultural experience in itself. Forget the watered-down versions you might know; there is much more to Indian food than chicken tikka masala. Each region offers something new. You’ve not truly experienced the wonders of India until you’ve tasted prawn curry and apam from the south, mithai from Bengal, street food in Mumbai and tandoori rotis from the north.  

As if all this isn’t enough, cities like Mumbai and Delhi have bustling restaurant scenes, combining local and international flavors to produce gastronomic experiences competing on a global scale. For pickier palates, most restaurants are happy to customize spice levels or offer simple breads and rice.  

Warm Hospitality 

Children are adored in Indian culture. Locals are typically warm and welcoming, often going out of their way to make families feel comfortable. Don’t be surprised if strangers smile, strike up a conversation or offer a little treat to your kids in markets and cafes. 

Affordability and Comfort 

While you’ll see a wide range of economic realities in India, the country offers options for almost every travel style and budget. There are luxury resorts, eco-lodges and boutique heritage hotels, as well as safe, affordable transportation and delicious food that won’t break the bank. 

Where to Go in India with Kids 

Delhi and the North 

Delhi is a common starting point for India travel. Here, your family can explore centuries of history through sights like the Red Fort, Qutub Minar and Humayun’s Tomb. Ride a rickshaw through Old Delhi, visit the bustling markets or tour India Gate and the Parliament buildings. 

From Delhi, it’s easy to hop over to Agra to visit the Taj Mahal, a must-see with older children who can appreciate its significance and beauty. Nearby Jaipur (the Pink City) offers palaces, elephant rides and markets, while Udaipur (the “Venice of the East”) is a more peaceful stop filled with charm and scenic boat rides. History-loving families may also want to explore the intricate temples of Khajuraho or the Mughal capital of Fatehpur Sikri.

Mumbai and the Konkan Coast 

Mumbai is known as the “New York of India,” and people’s reactions to this city are just as to the Big Apple: You either love it or hate it. It’s fast-paced, energetic and ideal for families who want to dive into city life. Visit Gateway of India, stroll Marine Drive at sunset or take a boat ride to Elephanta Island to explore ancient cave temples. 

Foodies will find plenty to love here, from local street snacks to upscale global dining. Mumbai is also the home of Bollywood, and older kids and teens might enjoy a behind-the-scenes studio tour. 

If your family needs a break from the city buzz, head south along the coast to Goa. This Ibiza-like beach town offers beautiful resorts for families. Kids will love the sand and surf, and parents will love the slower pace and spectacular sunsets.

Kerala and the South 

Southern India has a softer rhythm, perfect for families seeking peace, nature and cultural experiences. Kerala is famous for its slow-moving backwaters, where you can hole up in luxury 5-star accommodations or stay in rustic over-water shacks. 

The hill towns of Munnar and Thekkady offer tea plantations, wildlife sanctuaries and plenty of fresh air. For adventurous families, the Andaman or Lakshadweep Islands off the southern coast have world-class snorkeling and diving as well as a less touristy beach scene. 

Kolkata and the East 

Kolkata (formerly Calcutta) is the cultural capital of India and home to the Ganges, India’s most sacred river. This is where literature, music and art take center stage. Wander the colonial buildings of central Kolkata, visit the Victoria Memorial and enjoy a peaceful moment along the banks of the Hooghly River (the westernmost distributary of the Ganges). 

Nearby Bhubaneswar and Puri are known for their sacred temples and important festivals, making them fascinating places for families interested in spirituality and history. You can also visit the Sundarbans, home to mangrove forests and the elusive Bengal tiger — ideal for a short wildlife adventure. 

Families Should Know

While there are a lot of reasons to visit India with the family, there are certain things that first-time travelers, particularly from the West, should pay attention to.

• Water safety: Only drink bottled or filtered water. Check that the seal on bottles is intact before opening. 

• Food precautions: India’s cuisine is amazing, but sensitive stomachs should stick to well-cooked food at established restaurants. Avoid raw salads or street food unless you’re with a reputable guide or in a trusted area. 

• Bring a medical kit: Include basics like fever medication, rehydration salts, mosquito repellent, sunscreen and hand sanitizer. 

• Transportation: Trains are a fantastic way to see the country, especially in AC-class cabins. Private drivers can also be hired affordably for local travel. Most taxis and rickshaws won’t have car seats, so bring your own if needed. 

• Plan for sensory breaks. India is loud, colorful and stimulating. Kids may need quiet time between big excursions. 

• Cultural awareness: Modest clothing is recommended, especially at temples or in rural areas. Keep shoulders and knees covered, and remove shoes when entering sacred places. 

• Bargaining: Haggling is expected in many markets. Start at half the asking price and work your way up with a smile. 

• Safety: Keep bags close and avoid flashy jewelry. Most locals are warm and kind, but like in any busy destination, watch your belongings and teach kids to stay close in crowded areas. 

Relevant Links:

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Editor’s note: This post was accurate when published. We advise checking independently for the latest information and updates. Ciao Bambino does not accept responsibility or liability for any errors or omissions in, or for any actions taken based on, the information presented.