One of the best summer activities in Switzerland is hiking through the Alps. You see people of all ages and abilities enjoying the endless jaw-dropping mountain scenery on foot. It’s easy to set off with babies and toddlers in carriers or backpacks — more challenging is motivating school-age kids to go for any consequential distance. Fortunately, our Swiss friends have thought through this and have taken the time to add kid-friendly treats on the trail.
On a visit to Switzerland’s Jungfrau Region, encompassing some of the most coveted tourist attractions in the Bernese Oberland, I was able to give a few of these treats a test drive with three kids, ages 8, 11 and 13. We kicked off our trip with an overnight in Mürren, a car-free village at 1,650 meters (5,413-plus feet), perched on a mountain with uninterrupted views of three of the most famous mountains in the Alps: Eiger, Mönch and Jungfrau. If you want the ultimate Swiss Alps scenery, this is it (Zermatt is another favorite).
The are several kid-friendly hikes in Mürren, but the one that is a guaranteed crowd-pleaser is the Children’s Adventure Trail. It starts at the top of the Allmendhubel Funicular train. One benefit of hiking in the Swiss Alps with kids is that the extensive gondola and funicular train networks are open all summer long, enabling families to skip terrain that is too rigorous yet still access high-altitude hiking.
A “we’re going to have a blast” tone is set when you arrive at the top of the Allmendhubel Funicular and are greeted by a playground with a fantastic slide and panoramic views. If you didn’t pack a lunch, there is an aptly named restaurant here called the Panorama Restaurant Allmendhubel. We stopped for a bite — friendly service, kids’ options and good food make this an excellent pre-hike meal choice.
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The Children’s Adventure Trail combines lovely scenery with kid-focused entertainment. It’s ideal for school-age kids (although the tween in our group loved it too).
Little monkeys will fully appreciate the climbing, crawling and jumping opportunities on a wooden obstacle course of sorts, including lookouts, seesaws and balance beams. The hands-down winner for fun, however, is the zipline-style swing, which has just enough speed and bounce for kids to think it’s cool, but not so much that it scares more timid travelers. It’s best for ages 6 and up.
Once you are able to wrangle your kids off the swing, there’s a long slide connected to a picnic area and yet another playground before you arrive back in town. The full trail takes about an hour to complete — if you combine the hike with lunch, it is a perfect half-day excursion.
Mürren’s unique mountainside position makes it a thrilling home base. In addition, the car-free setup means it is perfect with kids and is small enough that you can get everywhere without hassle.
You can only access Mürren via the Schilthorn Cable Car or by taking the cable car and then a panoramic train from Lauterbrunnen. Fee-based parking is available in both places.
A finite number of accommodations means that overnight crowds in Mürren are limited — hooray! — and that booking a hotel ahead of time is a must. We stayed at Hotel Eiger and enjoyed all the onsite amenities. A less expensive option with huge family rooms is Hotel Jungfrau. We stayed here on this last trip and fell in love with the charming owners. Rooms and public areas are simple, but the “will do anything to help our guests” attitude makes this hotel an absolute pleasure.
Relevant Links:
Browse all family-friendly activities and accommodations in Switzerland on Ciao Bambino
Five things to do in and around Luzern, Switzerland with kids
Switzerland with kids must-do activity: Jungfrau Railway to the top of Europe
18 summer vacations to take before your kids grow up
Editor’s Note: Photos by Amie O’Shaughnessy.
Written By
By Amie O’Shaughnessy
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So glad they thought about how to include littles in the hiking! Such a beautiful area.
I LOVE your blog, and used your suggestions as i planned our trip! Do you recommend children age five wear hiking boots? If so, is there a type of boot a five year you would find comfortable? Keep up the good postings!!!
Dear Barbara – Thank you for using our blog! We don’t have a boot recommendation I’m afraid … but if you expect your five-year-old to do some hiking, it is definitely a good idea to have sturdy shoes, if not actual hiking boots. -Amie
Thanks so much for this post. I read it six months ago and ended up planning my family’s entire vacation around it. Finally yesterday we did the Children’s Adventure Trail and it was lots of fun for us and the kids. Loved the omega!!
What a great adventure! The Children’s Adventure Trail … we could use more of those in the United States to help get kids outdoors.
Ah ha – I see! Thanks for the rail pass info, Amie!
Love hiking in the alps! We stayed in Gimmelwald last year and it was absolutely heaven. I highly recommend stopping there given the chance.
Hi Sonja – Great question! The difference – and our recent “ah ha” – is that if you don’t want to buy a pass for the parents, i.e. you don’t know how much you’ll be taking the train so don’t want to commit to the expense, you can buy standalone Junior Cards – which given the 30 CHF fee and what it covers, will always pay for itself. Does that make sense?
Is the Junior Card better than the Swiss Rail Flexi passes that let children ride free with an accompanying parent? Is the difference maybe that one is bought in Europe and the other in the US? Also, do you know if the Schilthorn Cable Car and/or the Allmendhubel Funicular are open in the winter? Maybe I should email you with all my questions. 🙂
nice! looking forward to reading more about your time in the Jungfrau region.
Such a fine hike! I love it when places think about how to involve kids in enjoying the process.